Upali's

Authentic Sri Lankan · Colombo

Stuffed parata in Colombo

Ape Parata, the house stuffed parata with cheese, chicken, mutton or salmon, and roti parata with gravy, made in Colombo 7 and delivered.

9 options on the online menu, Rs. 1,000 to Rs. 3,150, from Upali's by Nawaloka in Colombo 7.

Order online

What is a stuffed parata?

Parata is a layered, griddle-cooked flatbread, flaky from being folded and oiled as it is rolled. Sri Lanka eats it plain with a curry or gravy, and it eats it stuffed: the dough wrapped around a filling and cooked until the outside crisps and the inside melts. Cheese, chicken, mutton and fish are the fillings people come back for.

Ape Parata means "our parata", and it is the house version: stuffed, folded and served hot. Roti parata is the plain kind, served in pairs with a chicken or tomato gravy for tearing and dipping.

What we serve

Delivery and pickup

We deliver Colombo 1, Colombo 2, Colombo 3, Colombo 4, Colombo 5, Colombo 6, Colombo 7, Colombo 8, Colombo 9, Colombo 10, Dehiwala and Mount Lavinia, every day from 11:00am to 10:00pm with the last order at 9:30pm. Pickup from 65 C W W Kannangara Mawatha, Colombo 7 has no delivery fee and no minimum order.

AreaDeliveryMinimum order
Colombo 1, Colombo 2, Colombo 3 and Colombo 4Rs. 350Rs. 1,500
Colombo 5, Colombo 6, Colombo 7 and Colombo 8Rs. 450Rs. 2,500
Colombo 9, Colombo 10, Dehiwala and Mount LaviniaRs. 600Rs. 3,500

We accept cash on delivery and credit or debit card on delivery. To order, call 011 269 5812, message 0777 387 339 on WhatsApp, or order online.

Questions

Does Upali's by Nawaloka deliver stuffed parata in Colombo?

Yes. Upali's by Nawaloka delivers across Colombo 1, Colombo 2, Colombo 3, Colombo 4, Colombo 5, Colombo 6, Colombo 7, Colombo 8, Colombo 9, Colombo 10, Dehiwala and Mount Lavinia, every day from 11:00am to 10:00pm. Delivery is Rs. 350 to Colombo 1, Colombo 2, Colombo 3 and Colombo 4, Rs. 450 to Colombo 5, Colombo 6, Colombo 7 and Colombo 8 and Rs. 600 to Colombo 9, Colombo 10, Dehiwala and Mount Lavinia. Pickup from 65 C W W Kannangara Mawatha, Colombo 7 has no delivery fee.

How much is stuffed parata at Upali's by Nawaloka?

There are 9 options, from Rs. 1,000 to Rs. 3,150: Ape Parata, Cheese (Signature) at Rs. 2,070, Ape Parata, Salmon (Signature) at Rs. 2,160, Ape Parata, Chicken (Signature) at Rs. 2,230, Ape Parata, Mutton (Signature) at Rs. 3,150, Roti Parata at Rs. 1,000, Ape Parata, Cheese at Rs. 2,070, Ape Parata, Salmon at Rs. 2,160, Ape Parata, Chicken at Rs. 2,230 and Ape Parata, Mutton at Rs. 2,860. Prices are in Sri Lankan Rupees and are the price you pay.

Is there a vegetarian stuffed parata?

Yes. 2 of the 9 options are vegetarian: Roti Parata and Ape Parata, Cheese.

How do I order?

Order online at https://order.upalis.com/ for delivery or pickup, call 011 269 5812, or message 0777 387 339 on WhatsApp. We accept cash on delivery and credit or debit card on delivery.

More Sri Lankan food

See the full menu and order